After a few years, she started to become more and more interested in the oriental field until she decided to embark on a new path that led her to earning a diploma as a professional therapist in Keiraku Shiatsu in 2004, and in Essenetherapies in 2008. Later on, completing her studies and always searching for a focus related to aid, she obtained a diploma as a social worker from the Via Asmara Higher Education Institute in Rome as well as a diploma a psycho-synthetic counsellor at SIPT (Italian School of Psycho-Synthesis). At the same time, she went through a personal training experience with Yoga. More and more convinced that the individual’s well being derives, other than from a balanced mental state, from constant physical training. She oriented herself through a path that led her to being a postural fitness instructor and cardiac coherence and resonance trainer, which is a specific breathing routine.
Currently, with the basis of her personal experiences and studies, she is devoted to shiatsu treatments, essenetherapies and counselling meetings, she organizes seminars for the dissemination of cardiac coherence and resonance and teaches hypopressive abdominal exercises, focusing on Postural Fitness.
Contactos:
francesca.fge@gmail.com
facebook.com/francescaworkout